Chocolate Chip Peanut Butter Energy Balls

Chocolate Chip Peanut Butter Energy Balls are the perfect healthy snack that your family will love. Quick and easy, these morsels of goodness are in and out of your mixing bowl within ten minutes. A grab-and-go delicious convenience that will make life much easier for you and your family. 

A white plate of Chocolate Chip Peanut Butter Energy Bites with a cookie scoop in the middle.

Is there anything better in this world than chocolate and peanut butter mingled together in the same recipe? I think not. Obviously, Reese's figured this out and created the much-beloved Peanut Butter Cup which I love to indulge myself in. But let's be honest, I can't OVER indulge or my waistline will start screaming at me. And now since it's a New Year and like every year, it's time to reassess my eating habits, especially after the Holidays.

Therefore, mixing up these Chocolate Chip Peanut Butter Energy Balls helps defeat my cravings for sweet things all the while eating what tastes like candy but with a secret healthy side. Check out the ingredients below and you will see these Energy Balls are full of good nutrients that aid in a healthy diet.

Ingredients in Chocolate Chip Peanut Butter Energy Balls

Old-Fashioned Oats

Oats are among the healthiest grains on earth and are a great source of protein, fiber, minerals, antioxidants, and important vitamins therefore you will find them mingled here in this recipe. 

If you have the choice, grab a package of "old-fashioned" oats as they have more texture and substance than "quick oats." Either one will do though, I just prefer the "old-fashioned" ones. 

Chopped Peanuts

Peanuts are a good source of vitamin E which is a nutrient that your brain relies on for good health and function. Peanuts can help to prevent cognitive problems that can occur with age. They contain folate which is linked to improving the health of neurons in the brain.

Not only do peanuts have healthy benefits, but they also add a nice crunch and give texture to these Peanut Butter Energy Balls. 

Unsweetened Coconut Flakes

Coconut is fiber-rich and full of MCTs which can offer a number of benefits such as improved heart health, digestion, and weight loss. Unsweetened coconut makes for a great addition to a balanced diet. 

Coconut Flakes add a nice chewy texture to the Energy Balls. You can use sweetened coconut flakes instead, but for a healthier choice, especially since I am watching my sugar intake, I prefer unsweetened. 

Creamy Peanut Butter

Since I'm choosing to go healthy these days, I look for peanut butter that is rich in unsaturated fats, protein, and fiber with minimal additives. Look for one that has the least amount of ingredients. Less healthy varieties often contain hydrogenated vegetable oils and added sugar. My preference when shopping for good healthy peanut butter is a brand named Justin's. 

Creamy peanut butter is the glue that holds the Chocolate Chip Peanut Butter Energy Balls together and increases the peanut butter taste of these little morsels. It is definitely the key player of this recipe. 

Semi-sweet Chocolate Chips

Lily's Semi-Sweet Chocolate is a great healthy choice for these Energy Balls. This brand of chocolate does not contain any sugar and it's made with non-GMO ingredients. I love good dark chocolate but for these balls, I chose a semi-sweet to complement the saltiness of the peanut butter. 

White plates and bowls of chocolate chips, peanuts, honey, coconut flakes, peanut butters, oats and a spoonful of chia seeds.

Chia Seeds

A healthy additive to these Energy Balls is highly nutritious chia seeds. There are several health benefits from these tiny black and white seeds. Loaded with antioxidants which may help with lowering blood pressure and reducing inflammation. Because of the fiber and protein in chia seeds, it may help in supporting weight loss. Also consuming Omega 3 fatty acids which are found in chia seeds, has been linked to decreased heart disease risk. 

If you're looking to sub these out, flax seeds or hemp seeds are a great healthy option as well. 

Raw Honey

When you're looking for the healthiest honey, choose raw honey as it is not pasteurized and bypasses filtration, which is a process that may reduce its nutrients. Raw honey itself is a great source of antioxidants, it also has antibacterial and antifungal properties. 

Honey in this Peanut Butter Energy Balls Recipe is obviously what contributes to the sweetness of these bites. It also helps bind all the ingredients together. You can substitute pure maple syrup if you wish. 

Pure Vanilla Extract

Pure Vanilla Extract is rich and complex in flavor with an incredibly smooth aroma. In my opinion, there is no substitute for the real deal when it comes to vanilla. The imitation vanilla, although much more affordable, doesn't compare to the flavor or the health aspect of the pure extract. Imitation vanilla may utilize artificial flavors and harmful chemicals. There are some things that are worth the extra expense, and I feel pure vanilla extract is just that. 

Although the energy bites do have a few calories, all the ingredients have really healthy benefits, that will definitely aid in your resolution to eat better this year. 

A clear mixing bowl of chopped peanuts, chocolate chips, peanut butter, chia seeds, coconut flakes, oats and honey.

How to Make Chocolate Chip Peanut Butter Energy Balls

Combining All the Ingredients

Time is a valuable commodity and any time you can throw together a snack in less than 15 minutes that, my friend, is time well spent. Making these Chocolate Chip Peanut Butter Energy Balls is literally as easy as dumping each ingredient into a large mixing bowl and throwing your hands into the mix. It's super, super simple, and a great way to get down and dirty and a little messy in your kitchen. BTW, there's all the yumminess between your fingers when mixing and you get to enjoy it all by yourself. 

A close-up of a Chocolate Chip Peanut Butter mixture and a wooden spoon in the middle.

Cover and Chill 

Cover the bowl with plastic wrap and refrigerate for 30-60 minutes until chilled. This process will help the mixture not crumble and they will easily stick together. 

Use a Cookie Scoop and Roll the Balls

A cookie scoop is a perfect size for forming these Energy Bites. But honestly, you can use a spoon to scoop out the mixture. Mine ended up being about 1 ½ inches in diameter and made 14 balls altogether. I don't pack them tightly together as a nice smooth ball. I like a somewhat rustic look with these.

A white plate of Chocolate Chip Peanut Butter Energy Balls with an empty mixing bowl next to the plate.

How to Store Chocolate Chip Peanut Butter Energy Balls

These store best in an airtight container placed in the refrigerator. They will last a week in the fridge. But if you're anything like me they won't last a week. 

If you want to make a large batch and freeze these peanut butter delights, place them single layer on a cookie sheet and freeze for a couple of hours. Remove them from the cookie sheet and store them in airtight freezer bags. They will last three months in your freezer. To serve, remove from the freezer and let sit out at room temperature for 15-20 minutes. Then enjoy. Or you could eat them directly from the freezer! Either way works for me.

A white plate of Chocolate Chip Peanut Butter Energy Bites with an empty mixing bowl blurred in the background.

Other Energy Ball Varieties to Try

Almond Joy Energy Bites

Oatmeal Raisin Energy Bites

A white plate of Chocolate Chip Peanut Butter Energy Bites. A hand is holding one ball up.

Don't reach for the old familiar peanut butter cup when you're feeling low on energy, it's a downward spiral when that sugar high drops. Chocolate Chip Peanut Butter Balls are the perfect pick-me-up in the middle of the afternoon when you've run out of steam and your eyes are feeling heavy. Pop one of these delights in your mouth, savor the moment, and feel your energy revive. 

If you're looking for more snacks to try, check these out:

Chocolate Peanut Butter Cupcakes

Lavender Infused Lemon Bars

Peanut Butter Cookies with Chocolate Kiss

Spinach and Feta Puff Pastries

Jalapeno Poppers

Cheesy Breadsticks Wrapped in Bacon

Crispy Loaded Bacon Skins

Follow me on Pinterest - Lingeralittle

Print

Chocolate Chip Peanut Butter Energy Balls

These no-bake easy Chocolate Chip Peanut Butter Energy Bites are the best healthy snack food to boost your New Year's resolution. This recipe can be thrown together in less than 15 minutes. The perfect after-school snack for kids or a mid-afternoon pick-me-up booster.

  • Author: Kristy Murray
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 14 Energy Balls 1x
  • Category: Snacks
  • Method: No Cooking
  • Cuisine: Americaqn

Ingredients

Scale
  • ¾ cup Old Fashioned Oats
  • ½ cup Peanuts, coarsely chopped
  • ½ cup Unsweetened Coconut Flakes
  • ½ cup Creamy Peanut Butter
  • ½ cups Semi-Sweet Chocolate Chips
  • 2 tablespoons Chia Seeds
  • ⅓ cup Raw Honey
  • 1 teaspoon Pure Vanilla Extract

Instructions

  • Combine all the ingredients into a medium-size mixing bowl.
  • Cover the bowl with plastic wrap and chill in the refrigerator for 30-60 minutes.
  • Scoop individual balls with a cookie scoop and roll each between your palms until nicely rounded. They should be around 1 ½ inches in diameter.
  • ENJOY!

Notes

  • Chilling the mixture before forming them into balls will help the mixture not crumble and they will easily stick together.
  • A cookie scoop is a perfect size for forming these Energy Bites. But honestly, you can use a spoon to scoop out the mixture. Mine ended up being about 1 ½ inches in diameter and made 14 balls altogether.
  • I don't pack them tightly together as a nice smooth ball. I like a somewhat rustic look with these.
  • These store best in an airtight container placed in the refrigerator. They will last a week in the fridge.
  • If you want to make a large batch and freeze these peanut butter delights, place them single layer on a cookie sheet and freeze for a couple of hours. Remove them from the cookie sheet and store them in airtight freezer bags. They will last three months in your freezer.
  • To serve, remove from the freezer and let sit out at room temperature for 15-20 minutes.

Nutrition

  • Serving Size: 1 Energy Ball
  • Calories: 197
  • Sugar: 12 g
  • Sodium: 42 mg
  • Fat: 12 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 2 g
  • Trans Fat: 0 g
  • Carbohydrates: 17 g
  • Fiber: 3 g
  • Protein: 5 g
  • Cholesterol: 0 mg

Keywords: peanut butter energy balls, peanut butter oatmeal balls, energy balls, energy bites, no bake energy bites

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

 

About Kristy Murray

This blog was born from a conviction that food isn’t just about eating, but about inspiring and cultivating relationships. I hope it encourages you to slow down and live life to the fullest with family and friends around your table.

Reader Interactions

Comments

  1. Eric says

    We've tried your oatmeal raisin energy bites and loved them. Thanks for more variety. Looking forward to trying these.

  2. Eric says

    We've tried your oatmeal raisin energy balls and really liked them. It's nice to have a snack that you don't feel guilty about. Looking forward to trying these as well.

    • Kristy Murray says

      Thanks Eric. I'm so happy that you like my oatmeal raisin balls. These chocolate chip peanut butter balls are really good as well. And I agree, I love that I don't feel guilty after I eat them.

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🔥 This Labor Day weekend, fire up the grill and indulge in juicy, thick T-bone steaks! 🥩 Topped with mouthwatering blue cheese butter, it's a plate of pure deliciousness. 🤤 Gather your friends, kick back, and savor every bite of this delectable steak! 🍽️

🔥 This Labor Day weekend, fire up the grill and indulge in juicy, thick T-bone steaks! 🥩 Topped with mouthwatering blue cheese butter, it`s a plate of pure deliciousness. 🤤 Gather your friends, kick back, and savor every bite of this delectable steak! 🍽️ ...

🍑✨ Elevate your evening with our Basil and Fresh Peach Bourbon Cocktail! 🥃🌿 This tempting libation strikes a harmonious balance between refreshment and sheer indulgence. It all begins with the muddled essence of fresh peaches and aromatic basil, culminating in a robust pour of bourbon. Cheers to savoring each sip, no matter the season! 🌼🍹

🍑✨ Elevate your evening with our Basil and Fresh Peach Bourbon Cocktail! 🥃🌿 This tempting libation strikes a harmonious balance between refreshment and sheer indulgence. It all begins with the muddled essence of fresh peaches and aromatic basil, culminating in a robust pour of bourbon. Cheers to savoring each sip, no matter the season! 🌼🍹 ...

Indulging in the irresistible allure of these freshly baked, golden-brown dill bread loaves! 🍞🌿 Hot out of the oven, generously slathered with butter, and kissed with a sprinkle of coarse sea salt. The house is a fragrant haven of dill seed and minced onions. Resistance is futile. 😋✨

Indulging in the irresistible allure of these freshly baked, golden-brown dill bread loaves! 🍞🌿 Hot out of the oven, generously slathered with butter, and kissed with a sprinkle of coarse sea salt. The house is a fragrant haven of dill seed and minced onions. Resistance is futile. 😋✨ ...

🍌Let the alluring scent of fresh bananas fill your kitchen with our Banana Walnut Bread! 🏡👵 This warm, buttery slice will transport you straight to grandma's cozy breakfast nook. 🥖💕 Our easy recipe promises a super moist, wonderfully dense, and utterly satisfying treat. 😋👌

🍌Let the alluring scent of fresh bananas fill your kitchen with our Banana Walnut Bread! 🏡👵 This warm, buttery slice will transport you straight to grandma`s cozy breakfast nook. 🥖💕 Our easy recipe promises a super moist, wonderfully dense, and utterly satisfying treat. 😋👌 ...

🍂✨ Indulging in Fall's Finest! Our Apple Galette Recipe is a masterpiece of flavors and textures. Starting with a flaky, buttery puff pastry that cradles thinly sliced apples nestled in a sweet almond embrace. ✨ Cinnamon, amaretto, and caramel dance together to create a breathtaking symphony of flavors. For the grand finale, add scoops of velvety vanilla ice cream and a drizzle of caramel sauce. Your table deserves this showstopper! 😍🍏🥧

🍂✨ Indulging in Fall`s Finest! Our Apple Galette Recipe is a masterpiece of flavors and textures. Starting with a flaky, buttery puff pastry that cradles thinly sliced apples nestled in a sweet almond embrace. ✨ Cinnamon, amaretto, and caramel dance together to create a breathtaking symphony of flavors. For the grand finale, add scoops of velvety vanilla ice cream and a drizzle of caramel sauce. Your table deserves this showstopper! 😍🍏🥧 ...

🍗 Craving a taste explosion? Dive into these succulent chicken bites! They're bathed in a flavorful buttermilk brine, then coated in golden, crispy panko breadcrumbs. 😋 These bite-sized nuggets are so tender, you won't stop at just one! Get ready for a flavor-packed adventure with our Crispy Baked Parmesan Chicken Bites! 💥

🍗 Craving a taste explosion? Dive into these succulent chicken bites! They`re bathed in a flavorful buttermilk brine, then coated in golden, crispy panko breadcrumbs. 😋 These bite-sized nuggets are so tender, you won`t stop at just one! Get ready for a flavor-packed adventure with our Crispy Baked Parmesan Chicken Bites! 💥 ...

🌶️ Spice up your life with a sizzling twist! 🔥 Indulge in the tantalizing flavors of our Grilled Beef Satay, paired with a sassy Spicy Peanut Dipping Sauce. 🥜🍖 Brace yourself for a double punch of heat, as both the marinade and the sauce bring the fire. 🌟 But fear not, our creamy peanut sauce adds a cool, soothing vibe to every bite. 😌 If you prefer things a bit milder, simply dial down the hot chili sauce and crushed red peppers. 🌶️❌ Your taste buds, your rules! 💃

🌶️ Spice up your life with a sizzling twist! 🔥 Indulge in the tantalizing flavors of our Grilled Beef Satay, paired with a sassy Spicy Peanut Dipping Sauce. 🥜🍖 Brace yourself for a double punch of heat, as both the marinade and the sauce bring the fire. 🌟 But fear not, our creamy peanut sauce adds a cool, soothing vibe to every bite. 😌 If you prefer things a bit milder, simply dial down the hot chili sauce and crushed red peppers. 🌶️❌ Your taste buds, your rules! 💃 ...

🏈🥪 Get ready to score big with these Homemade Ham and Swiss Sliders! 🥪🏈 Crafted with love, our irresistible crescent rolls serve as the MVP of your football bash. Soft, fluffy, and oh-so-delicious, these handheld wonders are guaranteed to steal the spotlight. Our secret? A freshly made bread dough, lovingly enveloping succulent Black Forest ham and generous chunks of Swiss cheese. 🧀🍖 But don't limit these melt-in-your-mouth sliders to just game day. They're equally fantastic for a lunchtime "sandwich" or for satisfying those midnight snack cravings. 🌙🤤
Get ready to savor every bite because these sliders are a touchdown! 🏆

🏈🥪 Get ready to score big with these Homemade Ham and Swiss Sliders! 🥪🏈 Crafted with love, our irresistible crescent rolls serve as the MVP of your football bash. Soft, fluffy, and oh-so-delicious, these handheld wonders are guaranteed to steal the spotlight. Our secret? A freshly made bread dough, lovingly enveloping succulent Black Forest ham and generous chunks of Swiss cheese. 🧀🍖 But don`t limit these melt-in-your-mouth sliders to just game day. They`re equally fantastic for a lunchtime "sandwich" or for satisfying those midnight snack cravings. 🌙🤤
Get ready to savor every bite because these sliders are a touchdown! 🏆
...

😍 Indulge in the ultimate satisfaction: a plate of mouthwatering loaded potato skins! 🥔🧀 Crispy, oven-baked perfection topped with savory bacon bits, melted cheddar cheese, and a dollop of tangy sour cream. 😋 Can you resist having just one? Dare you to try! 🔥

😍 Indulge in the ultimate satisfaction: a plate of mouthwatering loaded potato skins! 🥔🧀 Crispy, oven-baked perfection topped with savory bacon bits, melted cheddar cheese, and a dollop of tangy sour cream. 😋 Can you resist having just one? Dare you to try! 🔥 ...

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